{"id":1873,"date":"2021-12-14T13:07:53","date_gmt":"2021-12-14T13:07:53","guid":{"rendered":"https:\/\/justiciaalimentaria-dev.host3ip.eu\/campana\/carne-de-canon\/efectos\/"},"modified":"2022-03-24T08:26:34","modified_gmt":"2022-03-24T08:26:34","slug":"efectes","status":"publish","type":"campana","link":"https:\/\/justiciaalimentaria-dev.host3ip.eu\/ca\/campanya\/carn-de-cano\/efectes\/","title":{"rendered":"Efectes"},"content":{"rendered":"

<\/i> Volver <\/a>\n<\/div><\/div>

La carn ens emmalalteix<\/h2><\/div>

Consum desmesurat<\/strong><\/p>\n

Mengem molta carn? Les dades no deixen cap dubte: mengem no gaire, sin\u00f3 molt\u00edssima carn. I, especialment, mengem una barbaritat de la carn m\u00e9s insana: la vermella i la processada. Mengem sis vegades m\u00e9s carn de la recomanaci\u00f3 m\u00e0xima, i aix\u00f2 \u00e9s molt; per\u00f2, a m\u00e9s, mengem deu vegades m\u00e9s carn vermella de la recomanada i vuit vegades m\u00e9s de la processada.<\/strong> I qu\u00e8 podem dir de la poblaci\u00f3 infantil espanyola? Menja entre 3,5 i 4 vegades m\u00e9s carn que el m\u00e0xim recomanat; 3,5 vegades m\u00e9s carn vermella i entre el doble i el triple de processada.<\/p>\n

\"\" (*Dades extretes de la FAO)<\/strong><\/small><\/small><\/p>\n

Que el consum excessiu de carn ens emmalalteix \u00e9s un fet inq\u00fcestionable. Per aix\u00f2, les recomanacions nutricionals p\u00fabliques posicionen les carns a l\u2019esgla\u00f3 del consum moderat i les vermelles i processades, al de l\u2019ocasional. La recomanaci\u00f3 oficial de la Societat Espanyola de Nutrici\u00f3 Comunit\u00e0ria (SENC) -que \u00e9s pr\u00e0cticament la mateixa que la de l\u2019OMS i l\u2019Ag\u00e8ncia Espanyola de Consum, Seguretat Aliment\u00e0ria i Nutrici\u00f3 (AECOSAN)- recomana que el consum de carn vermella i elaborats carnis hauria de ser ocasional i el de carns blanques, de dues o tres vegades per setmana.<\/p>\n

Segur que, fins ara, mai no t\u2019havies plantejat que un embotit, a nivell de recomanaci\u00f3 de salut, \u00e9s pr\u00e0cticament el mateix que un Bollycao, oi?<\/p>\n

Qu\u00e8 t\u00e9 de dolent la carn per a la nostra salut?<\/strong><\/p>\n

Els components cr\u00edtics de la carn i derivats el consum excessiu dels quals ens emmalalteix s\u00f3n b\u00e0sicament de tres tipus: greixos insalubres, sal i productes cancer\u00edgens com els nitrits i nitrats.<\/strong><\/p>\n

Els tres components es presenten en m\u00e9s quantitat a les carns vermelles i processades. De fet, la carn processada podria anomenar-se, amb m\u00e9s exactitud, nitrocarn<\/strong>; i ens ho pensar\u00edem dues vegades abans de consumir-la.<\/p>\n

La p\u00e8rdua de salut per culpa d\u2019una alimentaci\u00f3 insana atribu\u00efble al consum excessiu de carns se sit\u00faa al voltant del 60%. De fet, t\u00e9 l\u00f2gica. Les carns s\u00f3n la principal font de greixos saturats i sal, i aquests s\u00f3n dos dels tres ingredients que estan m\u00e9s involucrats a les nostres malalties. L\u2019altre ingredient \u00e9s el sucre. Per tant, podr\u00edem dir que la carn i el sucre expliquen la major part dels problemes de salut vinculats amb l\u2019alimentaci\u00f3<\/strong>.<\/p>\n

\"\"<\/p>\n<\/div>\n

\n\n\n\n\n\n\n\n\n\n\n\n
Percentatge d’increment del risc degut al consum actual<\/th>\nTipus de malaltia<\/th>\n<\/tr>\n<\/thead>\n
50,4 %<\/td>\nCardiovascular (per la carn processada)<\/td>\n<\/tr>\n
29,7 %<\/td>\nCardiovascular (per la carn total)<\/td>\n<\/tr>\n
22,8 %<\/td>\nDiabetis (per la carn processada)<\/td>\n<\/tr>\n
17,6 %<\/td>\nDiabetis (per la carn total)<\/td>\n<\/tr>\n
13,2 %<\/td>\nDiabetis (per la carn vermella)<\/td>\n<\/tr>\n
21,6 %<\/td>\nC\u00e0ncer colorectal (per la carn processada)<\/td>\n<\/tr>\n
18,7 %<\/td>\nC\u00e0ncer colorectal (per la carn vermella)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Si a l\u2019Estat espanyol es meng\u00e9s la quantitat de carn recomanada:<\/p>\n

    \n
  • hi hauria 270.000 persones menys amb malalties cardiovasculars<\/li>\n
  • 1,8 milions de persones menys amb diabetis<\/li>\n
  • cada any es podrien evitar 17.500 casos de c\u00e0ncer colorectal i 8.200 defuncions per aquesta mateixa malaltia.<\/li>\n<\/ul>\n

    Som el primer pa\u00eds d\u2019Europa en l\u2019\u00fas d\u2019agrot\u00f2xics i antibi\u00f2tics a la ramaderia. Quines conseq\u00fc\u00e8ncies t\u00e9 aix\u00f2? Els pesticides i altres subst\u00e0ncies agrot\u00f2xiques i l\u2019ab\u00fas dels antibi\u00f2tics tamb\u00e9 tenen conseq\u00fc\u00e8ncies nefastes per a la salut humana<\/strong>. Es calcula que m\u00e9s de 3.000 persones moren cada any a l\u2019Estat espanyol per culpa de la resist\u00e8ncia als antibi\u00f2tics, i moltes m\u00e9s pateixen complicacions i reducci\u00f3 de la qualitat de vida.<\/p>\n

    Encara no creus que siguis carn de can\u00f3? Doncs fes una ullada als comptes.<\/p>\n

    Les despeses en salut p\u00fablica relacionades amb les malalties derivades de l\u2019exc\u00e9s de consum de carn pugen a 7.400 milions d\u2019euros (costos directes i indirectes). Aix\u00f2 suposa una despesa per persona de 157 euros\/any, cosa que equival al 13 % del total de la despesa sanit\u00e0ria p\u00fablica per habitant.<\/p>\n

    El negoci de la carn, altament rendible per a la ind\u00fastria c\u00e0rnia, ens surt realment car a la resta de la societat.<\/strong><\/p>\n

    Qui ens emmalalteix, que pagui.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

    Carn de Can\u00f3<\/strong><\/span> \u00e9s una campanya de Just\u00edcia Aliment\u00e0ria<\/strong> amb la col\u00b7laboraci\u00f3 de l\u2019Ag\u00e8ncia Catalana de Cooperaci\u00f3 al Desenvolupament<\/strong> i la Diputaci\u00f3 de Barcelona<\/strong><\/span><\/small><\/p>\n

    \"\" \"\" \"\" \"\"<\/p>\n

    Aquesta campanya compta amb el suport de l\u2019Ag\u00e8ncia Catalana de Cooperaci\u00f3 al Desenvolupament i la Diputaci\u00f3 de Barcelona<\/span><\/small><\/p>\n

    El contingut \u00e9s responsabilitat exclusiva de Just\u00edcia Aliment\u00e0ria i no reflecteix necess\u00e0riament la postura de l\u2019Ag\u00e8ncia Catalana de Cooperaci\u00f3 al Desenvolupament i la Diputaci\u00f3 de Barcelona<\/span><\/small><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"parent":1857,"menu_order":0,"template":"","tags":[103],"class_list":["post-1873","campana","type-campana","status-publish","hentry","tag-carne-de-canon-ca"],"acf":[],"yoast_head":"\nEfectes - justiciaalimentaria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/justiciaalimentaria-dev.host3ip.eu\/campanya\/carne-de-canon\/efectos\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Efectes - justiciaalimentaria\" \/>\n<meta property=\"og:url\" content=\"https:\/\/justiciaalimentaria-dev.host3ip.eu\/campanya\/carne-de-canon\/efectos\/\" \/>\n<meta property=\"og:site_name\" content=\"justiciaalimentaria\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-24T08:26:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/justiciaalimentaria-dev.host3ip.eu\/wp-content\/uploads\/2021\/12\/imagen1_carnedecanon.png\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/justiciaalimentaria-dev.host3ip.eu\\\/campanya\\\/carne-de-canon\\\/efectos\\\/\",\"url\":\"https:\\\/\\\/justiciaalimentaria-dev.host3ip.eu\\\/campanya\\\/carne-de-canon\\\/efectos\\\/\",\"name\":\"Efectes - 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